Easy Chicken Salad

Easy Chicken Salad

INGREDIENTS Makes 3 Servings 6 chicken tenders Salad greens 1 tomato 1 cucumber Feta cheese Canola oil Salt Pepper Lemon juice INSTRUCTIONS Prep time: 5 minutes  |  Cook time: 15 minutes In a 9 inch skillet over medium heat preheat 1tb of oil. Make sure to use an oil...
Hangover Omelette

Hangover Omelette

INGREDIENTS Makes 3-4 Servings ½ cup bacon ½ yellow onion, minced 2 cloves garlic, minced 2 medium sized potatoes, peeled and sliced 1 medium sized tomato, sliced 6 extra large eggs 4 tb milk ½ tspn salt ¼ tspn pepper ½ cup Gruyere cheese, finely grated (can be...
Salad Niçoise

Salad Niçoise

INGREDIENTS Makes 3-4 Servings 1.25 lbs of salmon cut into individual portions 4 small potatoes 1 medium sized tomato cut into 8th’s 1 small cucumber cut into long 8th’s 4 green onions 4 hard boiled eggs Salad greens ¼ tspn salt ¼ tspn pepper 1 tb olive oil...
Roasted Salmon with Cherry Tomatoes

Roasted Salmon with Cherry Tomatoes

INGREDIENTS Makes 3-4 Servings 1.25 lbs of salmon cut into individual portions ¼ tspn salt ¼ tspn pepper 2 tb olive oil divided 1 pint of cherry tomatoes cut in half 2 garlic cloves minced 10 inch oven safe sauté pan 8 inch non-stick sauté pan Aluminum foil...
Roasted Salmon

Roasted Salmon

INGREDIENTS Makes 3-4 Servings 1.25 lbs of salmon cut into individual portions ¼ tspn salt ¼ tspn pepper 1 tb olive oil 10 inch oven safe skillet Aluminum foil INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 15 minutes Preheat oven to 400 degrees. In a 10-inch...