Ham Frittata

Ham Frittata

INGREDIENTS Makes 3-4 Servings ½ cup minced onions 2 tablespoons olive oil 4 tablespoons butter ½ cup diced ham 4 eggs 1 clove minced garlic 2 tablespoons minced parsley or basil ¾ cup grated cheese ( I prefer 4-Cheese Mexican) Gruyere or Swiss works very well also 4...
Lemon Crépes

Lemon Crépes

INGREDIENTS Makes 3-4 Servings For the Crepes 1 cup milk ½ cup all purpose flour 1 extra large egg ¼ tspn vanilla Pinch of salt 1 tspn sugar (optional) 3 tablespoons butter For the filling Juice of 1 lemon (do not use bottled) Caster sugar   INSTRUCTIONS Prep...
Baked Cod

Baked Cod

INGREDIENTS Makes 3-4 Servings 1 medium sized tomato sliced into half circles 1 jar of pimento peppers diced 10 -15 kalamata olives halved 1.25 lbs cod cut into individual portions ½ tspn salt ¼ tspn pepper 1 tb olive oil Chives or parsley (optional) INSTRUCTIONS Prep...
Hangover Omelette

Hangover Omelette

INGREDIENTS Makes 3-4 Servings ½ cup bacon ½ yellow onion, minced 2 cloves garlic, minced 2 medium sized potatoes, peeled and sliced 1 medium sized tomato, sliced 6 extra large eggs 4 tb milk ½ tspn salt ¼ tspn pepper ½ cup Gruyere cheese, finely grated (can be...
Salad Niçoise

Salad Niçoise

INGREDIENTS Makes 3-4 Servings 1.25 lbs of salmon cut into individual portions 4 small potatoes 1 medium sized tomato cut into 8th’s 1 small cucumber cut into long 8th’s 4 green onions 4 hard boiled eggs Salad greens ¼ tspn salt ¼ tspn pepper 1 tb olive oil...