Shakshouka

Shakshouka

INGREDIENTS Makes 3-4 Servings 2 tb olive oil 1 medium sized yellow onion minced 2 garlic cloves minced 1 green or red bell pepper diced 2 medium tomatoes diced 3 oz. cooked polish sausage sliced 6 oz. crushed tomatoes ¼ cup white wine 2 tspn kosher salt ¼ tspn pepper...
Lemon Orange Trout

Lemon Orange Trout

INGREDIENTS Makes 3 Servings 3 trout fillets 1 lemon sliced into rounds 1 orange cut in half and sliced ½ tspn salt ¼ tspn pepper 1 tb olive oil Chives or parsley (optional) INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 12 minutes Preheat grill to 400F. Salt and...
Baked Cod

Baked Cod

INGREDIENTS Makes 3-4 Servings 1 medium sized tomato sliced into half circles 1 jar of pimento peppers diced 10 -15 kalamata olives halved 1.25 lbs cod cut into individual portions ½ tspn salt ¼ tspn pepper 1 tb olive oil Chives or parsley (optional) INSTRUCTIONS Prep...
Easy Chicken Salad

Easy Chicken Salad

INGREDIENTS Makes 3 Servings 6 chicken tenders Salad greens 1 tomato 1 cucumber Feta cheese Canola oil Salt Pepper Lemon juice INSTRUCTIONS Prep time: 5 minutes  |  Cook time: 15 minutes In a 9 inch skillet over medium heat preheat 1tb of oil. Make sure to use an oil...
Hangover Omelette

Hangover Omelette

INGREDIENTS Makes 3-4 Servings ½ cup bacon ½ yellow onion, minced 2 cloves garlic, minced 2 medium sized potatoes, peeled and sliced 1 medium sized tomato, sliced 6 extra large eggs 4 tb milk ½ tspn salt ¼ tspn pepper ½ cup Gruyere cheese, finely grated (can be...