Roasted Salmon

Roasted Salmon

INGREDIENTS Makes 3-4 Servings 1.25 lbs of salmon cut into individual portions ¼ tspn salt ¼ tspn pepper 1 tb olive oil 10 inch oven safe skillet Aluminum foil INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 15 minutes Preheat oven to 400 degrees. In a 10-inch...
Radish Salad

Radish Salad

INGREDIENTS Makes 3-4 Servings 1 bunch radishes – halved and sliced into semi circles 3 scallions – sliced into rings 1 tb sour cream ¼ tspn salt INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 0 minutes This Radish Salad does not get any easier.  Combine all of the...
Lazy Sunday Beef Stew

Lazy Sunday Beef Stew

INGREDIENTS Makes 6 Servings 3 lbs. beef cut to 2-inch cubes 1 large yellow onion sliced into semi circles or diced 2 garlic cloves, minced 3 large carrots cut into 1-inch long chunks 5 medium potatoes quartered or cut into 8ths 1 tb tomato paste 1 ½ cups good light...
Sautéed Mushrooms

Sautéed Mushrooms

INGREDIENTS Makes 3-4 Servings 1 lb portabella or white mushrooms sliced½ sweet or yellow onion diced ¼ tspn salt 1/8 tspn pepper 1 tb olive oil INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 15 minutes There are a lot of questions on how to clean mushrooms. There...
Lemon Roast Chicken

Lemon Roast Chicken

INGREDIENTS Makes 4 Servings 1 5-6 lb chicken 5-6 Garlic cloves 1 lemon quartered 5-6 sprigs of thyme Olive oil 1 tspn salt ½ tspn pepper Optional 3 carrots peeled and cut into large chunks 1 onion peeled and quartered 3-4 medium sized potatoes peeled and halved....
Chicken Cakes

Chicken Cakes

INGREDIENTS Makes 3-4 Servings 2 boneless chicken breasts large diced 1 medium size yellow onion 1 red or green pepper 1 garlic clove minced 1 tspn kosher salt ½ tspn freshly ground pepper 2 eggs 1 tb mayonnaise 1 ½ tb flour 4 tb olive oil 4 or 5 green onions...