Beef Stew

Beef Stew

INGREDIENTS Makes 5-6 Servings 3 lbs. beef cut to 2-inch cubes 1 large yellow onion sliced into semi circles or diced 2 garlic cloves, minced 3 large carrots cut into ½ inch long chunks 1 tb tomato paste 3 cups good light red wine – a Cabernet Sauvignon works 2 cups...
Ham Frittata

Ham Frittata

INGREDIENTS Makes 3-4 Servings ½ cup minced onions 2 tablespoons olive oil 4 tablespoons butter ½ cup diced ham 4 eggs 1 clove minced garlic 2 tablespoons minced parsley or basil ¾ cup grated cheese ( I prefer 4-Cheese Mexican) Gruyere or Swiss works very well also 4...
Lemon Orange Trout

Lemon Orange Trout

INGREDIENTS Makes 3 Servings 3 trout fillets 1 lemon sliced into rounds 1 orange cut in half and sliced ½ tspn salt ¼ tspn pepper 1 tb olive oil Chives or parsley (optional) INSTRUCTIONS Prep time: 10 minutes  |  Cook time: 12 minutes Preheat grill to 400F. Salt and...
Baked Cod

Baked Cod

INGREDIENTS Makes 3-4 Servings 1 medium sized tomato sliced into half circles 1 jar of pimento peppers diced 10 -15 kalamata olives halved 1.25 lbs cod cut into individual portions ½ tspn salt ¼ tspn pepper 1 tb olive oil Chives or parsley (optional) INSTRUCTIONS Prep...
Tomato Gratin

Tomato Gratin

INGREDIENTS Makes 4-6 Servings 4 tomatoes sliced into rounds 1 Shallot minced 2 Garlic cloves minced 2 tb Olive Oil Salt Pepper 2 slices of bread diced into ½ inch cubes ½ cup Parmesan INSTRUCTIONS Prep time: 15 minutes  |  Cook time: 40 minutes There are very few...